Who am I?
I’m Lizette Scialom, a Nutritional Therapist and Eating Psychology Coach dedicated to helping people reconnect with food, their bodies, and their health.
With Swedish roots and a Parisian home, my journey has taken me from the world of fashion to the forefront of nutrition science. My passion lies in bridging the gap between biology, psychology, and behavior, helping individuals and professionals rethink the way they nourish themselves.
Through Nourish by Lizette, I combine gut health, eating psychology, and longevity science to create practical, sustainable strategies for better well-being. Whether working with individuals, clinics, or corporate teams, my mission is simple: to transform the way we eat, think, and live, one mindful choice at a time.
My Philosophy
·
My Philosophy ·
Where Science Meets Soul
I believe that true nourishment transcends the plate: it’s a holistic journey of body, mind, and soul. Guided by science, wisdom, and intuition, we create a balanced, fulfilling approach to eating and well-being.
Science-Based, Soul-Fueled
Nutrition is more than macronutrients and calories, it’s the foundation of a thriving life. Blending science with personalisation, I use microbiome research, functional medicine, and intuitive nourishment to support both body and soul.
Guided by Wisdom
Blending ancient wisdom, intuitive eating, and modern science, I empower individuals to reconnect with their bodies and make sustainable choices aligned with their unique health and life goals.
Inspired by Soul and Pleasure
Food should not only heal but also bring pleasure, connection, and fulfillment. Whether it's through vibrant, colorful meals or mindful eating practices, we aim to create a nourishing environment that uplifts the spirit.
My mission
·
My mission ·
With Nourish by Lizette, I envision a world where nourishment is a mindful, joyful, and transformative experience. A world where people are empowered to take charge of their health, inspired by the knowledge that what they eat shapes their vitality, longevity, and happiness.
Join me on this journey to discover the art of nourishment: rooted in science, guided by wisdom, and inspired by soul and pleasure.